coaching services
I work with women who are ready to slow down, reconnect with what matters, and create balance through sustainable wellness habits. My approach blends practical tools with deep personal reflection, so you leave not just with tips, but with lasting shifts in how you care for yourself.
I help you choose yourself so that you can say yes to what matters most, and no to the rest.
from people-pleaser to YOU-pleaser
$997
A gentle, guided 6-week program to help you reconnect with yourself, reduce stress, and build lasting habits that feel aligned with your life. Through empowering mindset shifts and personalized wellness tools, you’ll create space for calm, clarity, and alignment—without overwhelm. Perfect for anyone ready for the stars to align to make long-lasting change.
30 day wellness jumpstart
$700
Ready to feel better, faster? This is a focused, high-impact program designed to help you reset your habits, boost your energy, and feel more in control in just 30 days. Perfect for anyone craving clarity, motivation, and a fresh start. Let’s climb this mountain together!
wellness check in sessions
$150
Need support but not ready for a full program? These sessions are available whenever you need a boost. Whether you’re feeling stuck, overwhelmed, or just need guidance on your next step, book a 1:1 session for personalized support and a renewed sense of direction—no long term commitment required. You’re on the road to better health!
contact me!
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!